The best way to learn proper English is to read news report, and watch news on TV. Watching TV shows is a great way to learn casual English, slang words, understand culture reference and humor. If you have already watched these shows then you may recall the words used in the following dialogs.

...which would reduce Wolowitz
to a wheezing 97-pound BLISTER.
The Big Bang Theory Season 2, Episode 21

You know how easily I BLISTER.
The Big Bang Theory Season 10, Episode 12